Hi! I'm Hayley, registered Nutritionist and specialist in Women's Hormonal Health.
I help to empower women in their 20's and 30's to take charge of their own health and help bring their hormones back into balance, so they can start feeling happy and at home in their bodies again.
I believe that every woman should have access to the knowledge, information and vital missing support that enables them to lead a happy, healthy, vibrant and disease-free life.
You dread your monthly periods as they can be heavy and painful; or your periods are irregular or non-existent.
That time of the month is full of bloating, breakouts, tears and out-of-control cravings.
You feel stressed out or tired most of the time.
You are struggling to lose weight, despite eating the right foods and doing regular exercise.
You have PCOS (Polycystic Ovarian Syndrome), a thyroid imbalance or endometriosis.
You are struggling to regulate your period or getting pregnant after coming off the birth control pill.
You have digestive issues such as bloating, IBS and constipation.
What are the signs of a hormone imbalance?
Fed up of PMS or dread that time of the month?
Want more natural solutions to overcoming PMS and other hormone imbalances? Sign up to my newsletter and download my FREE ebook to find out more!
What are the benefits of Nutrition Coaching?
Getting to the root cause of your problems
Regular periods that aren't too heavy or painful
Better digestive health
Feeling like you are in control of your health
Improved resilience to stress
What conditions can I help with?
Stress & Tiredness
"Hayley has been amazing and helped me overcome a range of issues. Symptoms which I thought were just part of life, and there to be put up with, have been cured/controlled thanks to Hayley educating me and guiding me on how to fuel and nourish my body properly to maintain an active lifestyle, both physically and mentally. I cannot recommend Hayley highly enough. It's amazing how great you can feel just by educating yourself and making a few minor adjustments to your nutrition."
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Get your copy of The Hormone Fix, a quick starter guide to overcoming PMS & other hormone imbalances, and how reclaim your energy, mood, focus, & health, naturally.
Looking to bring health & wellness into your workplace? I partner with businesses to support women in the workplace through corporate wellness programmes so women can create a life they love and reach their full potential.
Companies I've worked with:
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